Creeper apple

Passiflora Laurifolia

The fruit is ovoid in shape with an orange color when ripe, inside there are small seeds coated with a slightly acidic and sweet pulp The raw fruit is eaten by biting the skin to make a hole and pressing the fruit in the mouth to squeeze out the seeds.

pomme liane

Uses

Several parts of the plant have medicinal properties Stomachic and sedative, vermifuge. Half a leaf, in decoction, for a cup of tea The young leaves, heated and covered with tallow (melted animal fat), are applied to the boils, to ripen them.

Composition

Protein 0.67g

Fat (total fat) 0.18 g

Total carbohydrates (by difference) 14.45 g

Calories (energy) 60 kCal

Moisture 84.21g

Energy (kilojoules) 251 kJ

Total Dietary Fibre0.2 g

Saturated fat, total0.015 g

Minerals: Calcium 4mg Magnesium 17mg Phosphorus 25mg Potassium 278mg Sodium 6mg

Trace elements: iron 0.36mg

Zinc 0.06mg

copper 0.05mg

Selenium 0.1 mcg

Vitamins: Vitamin A (retinol) 0 µg

Beta-carotene (provitamin A) 525 mcg

Vitamin E (alpha-tocopherol) 0.01mg

Vitamin D (micrograms) 0 µg

Vitamin C 18.2mg

Vitamin B1 (thiamine) 0 mg

Vitamin B2 0.101mg

Vitamin B3 (niacin) 2.24mg

Vitamin B6 0.06mg Vitamin B11 (folacin) 8 µg

Vitamin B 120 mcg Vitamin B9 (folic acid) 0 µg

receipe

creeper apple juice: Method 1: Open the fruit and put the flesh and seeds in a 2 liter bottle, add the water close the container, shake vigorously for 30 seconds to 1 minute filter the contents of the bottle it can be stored for a maximum of 3 days in the fridge. Method 2: Take 4 to 5 fruits remove the contents and make an infusion in 1 liter of water for 15 to 20 minutes filter the result and let cool

Last edited: 07/06/2024

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